INDIVIDUAL COUNSELLING
SERVICES
Whether you're navigating stress, anxiety, life transitions, or simply feeling stuck, individual counselling offers a safe space to explore what’s on your mind. Together, we’ll work toward greater self-understanding, emotional balance, and meaningful change—at your pace and in your own way.
MATERNAL MENTAL HEALTH SUPPORT
As a Certified Perinatal Mental Health Specialist, I offer and compassionate support for the emotional shifts of pregnancy, postpartum, and the profound identity changes of motherhood. With the complex, layered nature of this journey, specialized care truly matters. This is a safe, nurturing space to feel seen, supported, and reconnected with yourself.
FUNDED COUNSELLING
SERVICES
Accessibility matters. To help reduce financial barriers, I currently offer subsidized counselling through the Non-Insured Health Benefit (NIHB) Program, Victim Services, and the Counselling Services for Clients Program with Fresh Start Support Services. If you're eligible for any of these programs, feel free to reach out.