Hi, I’m Carrie—a social worker and therapist here to support you through life’s messy, beautiful, and in-between moments. Whether you're feeling stuck, anxious, or just going through a tough season, I offer a grounded, supportive space where we move at your pace and focus on what matters to you.

While I work with people from all walks of life, I’m especially passionate about supporting moms. As a mom of three who’s been through postpartum struggles myself, I know how overwhelming and isolating motherhood can be. That lived experience drives my work, helping women feel seen, supported, and more connected to themselves.

I offer in-person sessions in St. Thomas and London, as well as flexible virtual options. Feel free to check my availability below or reach out—I’d love to connect.